Summer Position Labs · Ottawa

Pricing

Five weeks of position-specific training built on focused reps, technical detail, and feedback from experienced coaches. Drop in for a single session or commit to the full lab.

Plans

One price. Every position lab.

Pricing is the same across the Setter, Libero, Outside Hitter, and Middle Blocker labs, so athletes can choose the lab that fits their game — not their budget.

Drop-In
$75/ session

Single 2-hour session. Perfect to try a lab or train around a busy summer schedule.

  • One 2-hour position session
  • Coaching from 3 staff on 2 courts
  • Small group, 8–10 athletes
  • No multi-week commitment
Register

Spots are limited. Sessions run at Franco-Cité, Ottawa, Ontario · once per week · 2 hours per session.

Position Labs

Choose your lab.

Each lab targets the skills, footwork, and decisions specific to one position. Same pricing, same schedule structure — different focus.

Outside Hitter Lab flyer — Lotus Volleyball Academy

Outside Hitter Lab

Position-specific outside training

  • Serve Receive
  • Attacking Footwork
  • Transition
  • Defence
  • Swing
  • Volleyball IQ
June 27 – July 25 2:00 – 4:00 PM
$75 drop-in $300 5 weeks
Middle Blocker Lab flyer — Lotus Volleyball Academy

Middle Blocker Lab

Position-specific middle training

  • Blocking Footwork
  • Quick Transitions
  • Attacking Options
  • Reading & IQ
  • Defence
  • Serving
June 27 – July 25 2:00 – 4:00 PM
$75 drop-in $300 5 weeks
Libero Lab flyer — Lotus Volleyball Academy

Libero Lab

Position-specific libero training

  • Defensive Technique
  • Pass Consistency
  • Court Coverage
  • Serve Receive
  • Communication & Leadership
  • Serving
June 27 – July 25 12:00 – 2:00 PM
$75 drop-in $300 5 weeks
Setter Lab flyer — Lotus Volleyball Academy

Setter Lab

Position-specific setter training

  • Hand Shape & Location
  • Footwork & Tempo
  • Decision-Making
  • Running the Offence
  • Leadership
  • Volleyball IQ
June 28 – July 26 8–10 athletes
$75 drop-in $300 5 weeks

What's Included

Every lab, every session.

No matter which lab or plan you choose, athletes get the same training environment built for real development between club seasons.

3 coaches 2 courts 8–10 athletes 2-hour sessions Once per week
Drop-In$75 per session
5-Week Program$300 total
Per-Session Rate (5-week)$60 per session
LocationFranco-Cité, Ottawa
DatesJune 27 – July 25
Format5 weeks · once weekly · 2 hrs

Spots Are Limited

Claim your spot.

Register now to lock in a position lab for the summer, or reach out with questions about drop-ins, small groups, and private training.